The 14 Best Nonalcoholic Drinks of 2024, by Food & Wine

Sober living

The 14 Best Nonalcoholic Drinks of 2024, by Food & Wine

The alcohol is just a small part of the mix and can easily be done without. He worked as a bartender instructor for many years, teaching people how to make cocktails like a pro. These days, he’s busy teaching people how to make cocktails at home. Barry loves experimenting with flavors, and he’s always coming up with innovative cocktail recipes. If you’ve tried all of the above and are still struggling to cut back on your drinking, it’s also easier to find support than ever. Ria Health’s program can help you establish new behavior patterns around alcohol, and learn new techniques to control your drinking.

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Joy Organics has both full-spectrum (less than 0.3% THC) and broad-spectrum (0.0% THC) options and many of them are flavored. While The Unwinder is more skeptical about the psychological effects Kin Euphorics and other “legal high” products, there is nothing unsafe about this product, and many love the taste and vibe. That’s more than you can say about a lot of kava products, which require you to make a tea out of the powder with a special strainer.


Whether you’re sober curious, know for sure you’re ready to quit, or fall somewhere in between, Dr. Streem shares advice for how to stop drinking. If you’re living with alcohol use disorder (also known as alcoholism), you’ll likely benefit from additional medical interventions. On one hand, non-alcoholic beverages might be appealing for people what to drink instead of alcohol who don’t want to give up the taste of alcohol or who want to fit in around others who are drinking. But on the other, the beverages come with a lot of alcohol cues. They contain the taste; the look; and, in many cases, even the brand, and that experience could lead someone to have cravings for alcohol and to pursue the full-strength version.

  • Your doctor may refer you to a counselor or other treatment program to help you learn those skills and coping strategies.
  • Fortunately, we live in a time where alcohol-free choices are just as exciting, sophisticated, and delectable as their boozed-up counterparts.
  • Mocktails or alcohol-free cocktails are a creative and flavorful alternative to traditional alcoholic beverages.
  • You only need a dash to enhance a drink, but even a small amount still contains a bit of alcohol.
  • Music also has powerful health benefits, including improved immune system function and stress relief.
  • But these beverages might function differently for people with alcohol use disorder.

We asked Bowdring to explain how alcohol alternatives can affect those battling addiction. Her answers have been lightly edited for length and clarity. Although Dry January is behind us, the non-alcoholic beverage trend is showing no signs of slowing.

Alternative Drinks

It can also help you gain a new perspective as you consider how your life will change without alcohol. Or maybe it’s a pregnancy that made you realize it’s time to stop drinking. Or maybe you’re just looking to improve your health, wake up hangover-free and give your liver (and your heart) a break. These conversations were occurring in the clinic at the same time there’s a big sober-curiosity movement going on. More people are becoming interested in reducing their drinking or even quitting completely.

what to drink instead of alcohol

Aplós has cleverly flipped the script with their hemp-infused spirit that’s truly relaxing without the negative effects of alcohol. This NA beer has coast-to-coast influence, with breweries in both California and Connecticut. The brewery developed a proprietary process to fully ferment their non-alcoholic beers to be less than 0.5% ABV. It’s by far the biggest nonalcoholic craft beer on the market, and Meehan says it’s one of his favorites. There is a diverse range of nonalcoholic options to suit different tastes and preferences, including reds, whites, rosés, and sparkling varieties. The result is a diverse lineup of nonalcoholic beer options catering to a range of tastes and preferences.

Seedlip distilled nonalcoholic spirits

Alcohol-free gin uses the traditional juniper-berry flavoring to recreate the bitter taste gin is famous for. For instance, a virgin cocktail makes perfect sense at a work party. If it seems strange enough, your subconscious mind might focus on the fact that it isn’t really alcohol. That flop onto the couch reminds us that a beer after work means relaxation.

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